Vault Defense Systems

REAL SKILLS. REAL CONFIDENCE. REAL-WORLD SELF DEFENSE

A Smarter Approach to Self-Defense for Kids, Teens, and Women

Vault Defense Systems is a structured self-defense program that combines boxing and grappling to teach real-world protection skills in a safe, age-appropriate environment.

Designed for kids ages 8–12, teens 13+, and women-only classes, this program helps participants build confidence, awareness, and physical capability while learning how to stay calm and in control under pressure.

More than just self-defense, Vault Defense Systems develop strong, confident individuals who are prepared for real-life situations.

Real-World Self-Defense Skills

Practical techniques that actually work.

Vault Defense Systems focus on realistic self-defense, not choreographed moves or theory.

Participants learn how to protect themselves using proven boxing and grappling techniques that emphasize awareness, positioning, and control.

Every skill is taught with real-life situations in mind, helping kids and teens understand how to stay safe, create space, and escape danger when needed.

Confidence & Self-Esteem Building

Helping kids believe in themselves — on and off the mat.

At Vault Defense Systems, confidence isn’t just talked about — it’s built through action, encouragement, and mentorship.

Our coaches don’t just instruct; they take on a mentor or “big brother” role, guiding kids with patience, positivity, and genuine care.

We actively show students their progress by pointing out improvements in technique, strength, coordination, and decision-making, helping them see the proof that they’re getting better.

By consistently reinforcing effort and growth, kids begin to trust themselves, carry themselves with confidence, and take pride in what they can do.

Physical Fitness & Discipline

Strong bodies, focused minds, healthy habits.

Through boxing drills, grappling movements, and structured training, students improve strength, coordination, endurance, and overall fitness.

Beyond the physical benefits, Vault Defense Systems teach discipline, focus, and respect — important life skills that help kids and teens develop consistency, accountability, and a strong work ethic.

Safe, Age-Appropriate Training

Structured coaching in a positive, controlled environment.

Safety is our top priority. Every class is led by experienced coaches who tailor instruction to each age group and skill level.

Techniques are taught progressively, with close supervision and clear guidelines to ensure a supportive, non-intimidating environment.

Whether it’s a child’s first class or a teen building advanced skills, training is always safe, structured, and encouraging.

Young Client Doing Ladder Drills with Coach Watching

Programs Designed for Every Stage of Life

Vault Defense Juniors (Ages 8–12)

Wednesdays 4:30PM

Confidence, Awareness, and Strong Foundations

Vault Defense Juniors is designed to introduce kids ages 8–12 to self-defense in a fun, structured, and age-appropriate environment. This program focuses on fundamentals like balance, coordination, basic boxing movements, grappling awareness, and situational safety skills.

(Light Contact for Drilling Purposes)

Vault Defense Teens (Ages 13+)

Fridays 4:30PM

Strength, Skill, and Real-World Readiness

Vault Defense Teens takes self-defense to the next level by combining boxing, grappling, and controlled strength training appropriate for developing bodies. This program emphasizes technique, conditioning, situational awareness, and mental toughness while reinforcing accountability and discipline.

(Light Contact for Drilling Purposes)

Vault Defense Women

Saturdays 9:15AM

Confidence, Control, and Real-World Protection

Vault Defense Women is a women-only self-defense program built around real-world scenarios women are more likely to face. Training blends boxing and grappling with practical techniques focused on awareness, boundary setting, leverage, escapes, and personal safety. (Light Contact for Drilling Purposes)

TESTIMONIALS

What parents are saying

The coaches are highly skilled at providing a structured program that is fun, engaging, and holds the attention of young kids. It’s a very clean and welcoming space and a caring environment.

- Chris D.

When our 7-year-old son became interested in boxing, we had no idea how to give him the opportunity at his age. They put together a 6-week kids fitness and boxing skills class, and it struck a perfect balance of fun, challenging, and rewarding.

-Adam Z.

My kids are in the class and we love it. Coaches are professional and go out of their way to assist.

- Jay G.

Ready to Get Started?

Simple 6-Week Program

A clear start and finish with structured weekly classes—no confusion, no long-term commitment, just real progress.

Limited Spots Available

Small class sizes ensure personal attention, coaching, and a safe training environment for every student.

Safe, Structured, Age-Appropriate Training

Classes are designed specifically for each age group, focusing on real-world self-defense without intimidation or unsafe techniques.

Build Confidence On and Off the Mat

Kids don’t just learn skills—they gain confidence, discipline, and self-belief that carries into school and everyday life.

Boxing Gloves Included

Every student receives their own boxing gloves—no extra purchases, just show up ready to train.

PRIVATE TRAINING LOCATION

Final Round Training
153 Newark Pompton Turnpike

Little Falls, NJ 07424

HOURS OF OPERATION

Sun-Sat: 6:00am - 10:00pm

GROUP TRAINING LOCATION

The Vault

215 Newark Pompton Turnpike

Little Falls, NJ 07424

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