973-576-5354

Open hours: Sun - Sat: 6:00am - 10:00pm

THE SPACE AT TOTOWA

Your Gym. Your Space. Your Results.

From strength and cardio to boxing and functional training, every space is built for focus, performance, and progress.

All Access Gym is limited to residents of the apartment, personal training members only.

Private Coaching. Exclusive Access. A Better Way to Train.

Welcome to The Space at The Vault by Final Round Training in Totowa, NJ — a private fitness environment designed for those who value quality equipment, personalized coaching, and the freedom to train without the crowds of a traditional gym.

Located at The Manor, our spacious fitness facility offers everything you need for strength training, cardiovascular fitness, functional movement, and boxing.

Access to The Space is reserved exclusively for eligible building residents and Final Round Training personal training members. We do not offer public, standalone gym memberships.

Whether you're working with a private coach or training independently, The Space gives you the freedom to focus on your goals in a comfortable, professional environment.

Picture of the main entrance at Totowa
weight and machine training area

Premium Strength & Cardio Equipment: Everything You Need to Train

Our Totowa facility features an impressive selection of commercial-grade strength and cardiovascular equipment, giving members the flexibility to build workouts around their individual goals.

From dumbbells and adjustable benches to strength machines and dedicated lifting areas, you'll find the equipment needed to build muscle, improve strength, and develop overall fitness.

Our selection of machines supports controlled, targeted movements, making it easy to train individual muscle groups while maintaining proper technique. Whether you're a beginner or an experienced lifter, the facility accommodates a wide range of abilities.

Looking to improve endurance or get in a great cardiovascular workout? Our cardio equipment provides convenient options for warming up, improving stamina, and maintaining an active lifestyle.

With an open floor plan, spacious training areas, and quality equipment, you can move comfortably between exercises and enjoy a more focused workout experience.

No overcrowded gym floors. No unnecessary distractions. Just the equipment and environment you need to make progress.

Boxing & Functional Training: Move Better. Get Stronger.

The Space offers more than traditional weight training. Our facility also includes a dedicated boxing area and room for functional exercises that help develop strength, coordination, conditioning, and athletic performance.

Outfitted with heavy bags, our boxing area provides an opportunity to work on technique, improve cardiovascular endurance, and incorporate a different style of training into your routine.

Whether you're practicing combinations, working through conditioning drills, or developing boxing skills with one of our private coaches, this area adds versatility to your fitness experience.

Our open training areas also allow for functional movements, bodyweight exercises, mobility work, and strength-building routines that carry over into everyday life.

At Final Round Training, we emphasize joint-friendly exercises, proper movement patterns, and personalized programming to help clients train effectively while reducing unnecessary stress on the body.

Strength. Boxing. Mobility. Conditioning. Everything works together to help you become fitter, leaner, and stronger.

picture of boxing heavy bags
picture of the entire gym

The Space: A Private Fitness Experience Built Around You

What truly separates The Vault from a traditional commercial gym isn't just the equipment — it's the experience.

We believe your training environment should make it easier to stay consistent, feel comfortable, and focus on your progress.

That's why The Space is available exclusively to qualifying residents of The Manor and Final Round Training personal training members.

Our private coaching clients have the opportunity to complement their scheduled training sessions with independent workouts, while eligible building residents can enjoy the convenience of a professionally equipped fitness facility within their community.

Whether you're following a personalized program from your coach or simply maintaining your regular fitness routine, The Space provides the flexibility to train on your terms.

Your goals. Your schedule. Your space.

FITTER. LEANER. STRONGER

GROUP TRAINING LOCATION

Final Round Training
153 Newark Pompton Turnpike

Little Falls, NJ 07424

HOURS OF OPERATION

Sun-Sat: 6:00am - 10:00pm

PERSONAL TRAINING LOCATION

The Vault - Little Falls

215 Newark Pompton Turnpike

Little Falls, NJ 07424

The Vault - Totowa

100 Shepards Lane

Totowa, NJ 07512

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